MANUALS

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MANUAL:   Decathlon - Heptathlon Athletes:                      Preparation - Strategy - Training - Evaluation

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MANUAL: Organizing and Conducting a High School
Decathlon and Heptathlon Meet.

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MANUAL:    Organizing and Conducting a High School
  Throws Quadathlon

Womens Decathlon Event Point Tables:
    100 M. Dash  400 M. Dash        1500 M. Run
     Discus                  Pole Vault   
     NOTE: For points for Heptathlon events as part of
Womens Decathlon - Go to past meet results page